I completed the Befit Rapid & whilst it was a good eye opener in regards to my calorie intake it definitely wasn’t as rapid as advertised. The food was ok but very good expensive to maintain long term. After completing the Befit Rapid I have continued eating Befitfood dinners, including their bread, I’ve managed to substitute both breakfast & lunch for a fraction of the cost & will eventually fade out the dinners too. I believe befitfood prices are overpriced. The befitfood rapid extras like dietician etc, were of no use to me & probably used to display value for money.. I don’t regret doing the Befitfood program because it was easy to follow & helped me lose those extra Kg’s put in during Covid19, I recommend Befitfood as a kickstart to weight loss however they’d have a better reputation if their prices were more reasonable. (On average I am losing 1kg per week, which seems to be the average after initial 2 weeks, I should mention both my sisters completed the Befitfood Rapid as a comparison)