I consider Body Ecology a blessing with helping me address my candida overgrowth. It's strengthening my immune system and digestive system while creating an environment candida can't continue to thrive in. I have been very impressed with Body Ecology's customer service when I've called to ask a question; the speed in which shipments arrive is quick; the products themselves are effective; the book has been great in giving me understanding on how to incorporate BED habits and principles into my lifestyle, and finally, the cookbook has been so helpful. The recipes are tasty and not too time consuming or difficult to prepare. Thank you for sharing all your expertise! It's helping make a significant improvement in my health!