Over the years, I’ve researched many types of green powders. Unfortunately, most of them have high glycemic ingredients such as beet powder, a high caffeine from green tea, or some other ingredient I don’t use in my diet. Body Ecology’s Vitality Greens, on the other hand, are made from a variety of greens that both nourish and gently detoxify. Being fermented adds a unique benefit, too, that most green powders lack—they are truly alive with healing probiotics for the gut. I use Vitality Greens with two ounces of Innergy Biotic, water, and a dropperful of Ancient Minerals. It always gives me a pick-me-up that’s renewing and refreshing. It’s also delicious! I only wish My budget enabled me to use Vitality Greens several times a day.