Just completed the 11 day Meditation challenge and here's what's happened after..... I'm less angrily reactive to triggers (ie ignorant/arrogant people) this used to put me in a red zone as I've no patience for it! I feel calmer, grounded, more focused and actually starting to connect to myself more importantly. Honestly this meditation with Boho is beautiful ❤️🙏
2 months ago
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