To me, Boho Beautiful has really been a game-changer. Being a cyclist I am used to hard endurance and skills training, I was looking for something to help me stretch out my sore muscles. That's how I discovered Boho and what kept me with Boho was the effectiveness of Juliana's exercises. Ying Yoga practices guided by her are a mental discovery it is so much more than just stretching. It is a journey, a path towards oneself. I also explored pilates and full-body yoga. Typically I end my day with a meditation. All this has made my life so much richer. It's been a mental as well as a body experience and both make me much stronger on my bike.