DO NOT USE Bookyogaretreats.com DO NOT recommend you use this site to book any retreats on. While the experience at the yoga retreat itself was JUST okay.m, it was not worth the money. I showed up on time as per the itinerary and the place seemed surprised to see me and had to get my room ready. It didn’t seem super welcoming and it’s almost like I was intruding. Very uncomfortable. No real direction was given at any time as far as the different rooms classes were in (one space is in one of the dorm rooms with a number on it and was hard to find. The ongoing class of yoga instructors at first seemed very standoffish which was unexpected. Multiple classes started late. First massage was shortened to less than 1 hr. Second ‘massage’ I had hit oil poured all over my head and hair and received 30 seconds one a head massage. (I’m all for trying new things but this was advertised as 2 one hour massages and I just hiked for two weeks so transparency would be nice). The retreat seemed to be an afterthought outside of the yoga teach the teacher class that was going on. The itinerary I was given from booking online was changed upon arrival. A lot of stuff in the itinerary is just placed there to make it look like a full planned day but it is not (city trips/temple visits/walks etc didn’t exist - luckily I had already experienced this in Kathmandu). For the morning nasal cleansing on the first day, no one was there to explain this or introduce it so a yoga student was kind enough to do so. Food was just okay. Room had cockroaches in it. No one was really around that spoke English to ask questions or clarify things unless you happened to run into the manager by chance. I tried to just go with the flow and have the experience but for the money paid I was very disappointed. And at no time was I relaxed.