this second patch of Cruz choose illustrates the benefit of sleeping I’m 78 years old and I stay up all night trying to write music I’m on iTunes what is nine albums under my name JAmes Gow, so I get caught up in working on the music and don’t sleep so that in the daytime when I have work to do I can’t do it because I’m sleepy so the cruise chews I take them around midnight and it helps me sleep to maybe 4 AM so at least I get four hours of sleep at night and then, after my nurse comes, baths me and changed my shirt and bedding and cleans my room and feeds me I can do lots of work read the mail, pay bills deal with state and local issues you Black people should move it and she’s black. She’s from Trinidad. There’s all kinds of people here in Florida, and what the NAACP says about it is not true we live in harmony and war in the big cities are in chaos come to Florida you Black people will be safe