Cookies vary in size in different batches so while some will be a little larger and more fulfilling, others will be tiny and don't satisfy the hunger at all. It's hit and miss. Generally speaking, sticking strictly to this diet I will lose almost 1kg in a week, after that I can use the cookies to maintain weight by substituting meals - personally it's a more satisfying alternative to shakes.
4 years ago
Cookiediet.com.au has a
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