I am not new to the cookie diet, just changed cities. I lost 30 kg bac in 2018 - 2019 but have put on a small amount during lockdown so just want to get back on track and this is the only diet that has worked for me. I think it is because you are actually eating something not drinking, When you stop and sit down with a glass of water it makes me feel like it was my meal.
3 years ago
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