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Winnie Lau
The Anger Management course is very well structured. It talks about the dynamics of anger, define anger and teach us different ways to manage anger. It talks about helpful and unhelpful ways of dealing with anger. Techniques of controlling anger. Using I messages. Know the skills and techniques in making a disagreement constructive, including effective negotiation and solution building. It is a very practical course, simple to understand, and easily applicable.
3 years ago
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