I decided after reading lots of reviews about CuraLin as l am a diabetic type 2 person , and thought l would give the trial pack a go. It came quickly through the post so l decided to start on the 1st of June and use only one tablet 3 times a day , they say 1-2 tablets 3 times a day. Not much change for about 4 days then suddenly my blood results were down to 4.6 first thing in the morning and averaged between 4.7 and 5.6 throughout the rest of the day. I strictly followed the advice to take tablet after meals and one at bedtime then take a blood reading 3 hours afterwards , l found that l did have a slight upset stomach for about 3 days but that passed and having spoken with the company they said this did happen to a few people. Overall as others have found it really does lower your blood sugars , just awaiting to have a HBA1C test to see the full results and what my diabetic doctor will think.