Started 6 months ago on 6 tablets a day and 2000 mg of Metformin a day. I tried Curalin because of the side effects of. Metformin. The results were so good I dropped down to 3 tablets. Then I cut down to 2 with half the Metformin. I have just reduced to 1 per day with with 1 Metformin. All the doubts of side effects are subsiding with my 2nd test at the doctors, liver checked, everything seems good. So good my Doctor is impressed!! I like the fact if I do want a little something when out with friends, dessert or drinks, I take an extra Curalin and don’t have any shocks with my fasting blood sugars the next day😂😂😂🤞🏼🤞🏼🤞🏼