I have been not nearly active enough for several years now. I was told I had type 2 diabetes back in 2013 after a widowmaker heart attack. I kept the sugar levels and diabetes under control via exercise alone through 2015 and had dropped 60 pounds. Then I lapsed on the exercise part and gained bback the weight. I've been on metformin ( max dose ) for several years and was put on trulicity as well this year ( hardly made any difference ). I heard about Curalin from a friend and decided to give it a try. I take one each meal and a 4th one in the middle of the night along with my 4th metformin. Within days my morning blood sugars were down. I have not changed a thing as far as my rum and Blenheim's gingerale every night and a sweet still. After a few months now my morning numbers are typically in the 100 and teens but never over 140 and I've gone weeks without the trulicity and the numbers stay the same. For me this blend of herbs and extracts is definitely doing something way better than the trulicity did. I know if I can get back to near daily fast walking and other exercises and or cut out my sugar high nightly drink and sweets my numbers would be even better and I'd likely be able to come off the metformin. I've already been to my Doctor and explained the difference Curalin is making for me. I recommend anyone that's an adult and especially if over 50 with type 2 diabetes to give it a try. It really does work.