I was pre diabetic, knowing that it could change to diabetes, I did some research, I found tge Facebook group raving about Curalin, I read many testimonials so decided to try it along with my twice daily Metformin. I took 1 Curalin 30 minutes after food only once a day to start with, just to check side effects, there were none, so I took one after two meals a day. My sugar level dropped 20 points, I was delighted as I was no longer pre diabetic. Now, a warning, on two occasions after taking Metformin and a Curalin after a small meal, later, I felt weak and hit, I had to quickly eat sweet food to get my sugar level up , so it’s better to have several small meals throughout the day if you don’t have a high sugar level, however, this Curalin really works well and I will use it forever to ensure I don’t become diabetic