Ben gave me the confidence and the self belief I needed to get on my weight loss journey and stick at it. I’m 9 weeks on and have lost 16kg. Ben checks in personally a few times a week as I’m quiet in the group chat. He encourages all in the group to share pictures of meals and shakes and a massive one for me was he encouraged me to share progress pictures and I felt so comfortable doing that in the group chat. Ben encourages us all to interact as well as giving the support needed to succeed. Well done Ben, you do an amazing job at supporting us all
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