DR. MORELES! THANK YOU! I really appreciated this program... so glad I hit the button! The program is well presented... and your style imparting the information is relatable and engaging! I am a retired 74 year old patient diagnosed with AFIB 2 years ago... currently taking Metoprolol and Eliquis in low doses with Flecainide 50mg PIP as needed. I am currently slated for Ablation at the end of June (and rather SCARED and a ittle unsure! I have always had a pretty clean diet... though through your program I am seeing opportinuty to ramp it up! I would welcome a 10% weight loss! And I am excited for the challenge. I am on DAY 3! I walk daily and practice yoga with moderation... Always been a rather high energy person... I have noted my triggers and am fairly successful with limiting and eliminating culprits! Your information has been so clearly presented and I am so thankful and excited to refine my sometimes feeble attempts to reduce AFIB episodes. THANK YOU for your great help! All the best...Warm aloha