kitchen table book 2 is a very valuable source of information regarding achieving and maintaining a good state of health based on scientific data.We are in possession of volume one as well and we consider volume two a successful addition,completing admirably the first volume by bringing new and important information written with wisdom and wit,easy to read and easy to understand.We are reading it and rereading it with pleasure,consulting it whenever the need occurs.We are applying what we learn from it in our daily lives.Everytime we read it we are grateful and we thank wholeheartedly the team and publishing house who wrote and published it.