I WAS a non believer. So much internal bone and some muscle pain that literally controlled my life and prevented mobility, comfort if any kind, relief was minor from prescribed medication and chronic ice use. Also living was altered tremendously. I full week I visited my precious Sister who ordered me to be consistent with using her supply of Pain Rub. After 3 days my knees moved freely and I was walking without balance support. Honest relief, no drugs, no mess. I am so grateful for significant relief. I ordered my own supply and use it every time I get a stiffness in my leg movements. I am so amazed and again grateful for this cream. It runs in smoothly and no residue. I AM A BELIEVER.