Opeend an account with them last year. There are no comissions on any of them, so I chose the middle path, Live Gold, as it seemed to have the lowest spread. Downloaded MT4 from their website, started trading a demo acc first. Started trading USDJPY, and right there JPY started falling. So I transferred deposit to my Live gold, and went longs in USD. It was about november 2023. Just look at the USDJPY graphs — you can imagine what happened to my longs =( But I persisted, I had about $80 left but my strategy was getting sharper, I started trading smaller lots but avoiding news and just going longs when the TA wanted me to. November passed, December was still rough, but in 2024, something clicked. Not only for me, but for JPY as well xD It started falling again, and even more rapidly. I quickly gained all my deposit back, and it still wouldn't stop. In April I had x5 my deposit. Still going by now, but in withdrawing my profits. If I didn't, it would have been even higher than x5, but I'm taking it slow. FXLift is PERFECT for this, in this year I explored situations on other brokers, and nobody offered me better swaps than FXlift. They have huge + for longs on USDJPY, so just staying in positions is making me profit. Not to mention all the bonuses due to JPY falling down. Absolute best broker for long-term trading IMO, if you find a pair that is good for swaps + is trending in the right direction ;)