The first time I did these I had such a fun trip! Colours were more vivid, everything around me was dancing, my led curtain lights were climbing each other and my mood was so elevated that it was like nothing on this earth could ruin my mood. I was giddy, I was relaxed and the trip was a fun ride. Last time I did them I may have done too much so definitely be weary of that. I had one of the most intense panic attacks I’ve ever had and it went in for hours. And I mean HOURS. I tried to sleep and the dreams I had were so vivid, terrifying and hard to describe. Definitely start off slow with these to avoid this. It’s not so much of a complaint as it is a heads up that this can happen if you go too hard. I’ll definitely buy these again and just play it a little more safe. Happy tripping!