I was often reluctant about diets in the past because of discomfort, hunger and struggle, but Hepa Diet is another story. I tried the tasty shake and right away I felt great. It is very easy to follow, it tastes great and most importantly I never was hungry and anxious. I felt light and clean in a few days and saw the results immediately. After finishing the 2-weeks program, I bought the follow-up program and now I drink the shake for 3 days or substitute one meal with the shake during the day. I am very pleased with Hepa Diet and I have recommended it to many of my friends, who want to recharge and feel rejuvenated.