I am a children’s nurse on a liver and kidney ward, where we care for children after they have had a liver or kidney transplant. One of the most important lessons to teach the children how to look after their new transplanted organ, is to keep it well hydrated! Every shift I encourage the patients to meet their fluid target, which can be up to 4L! Sometimes it is so busy on the ward I forget to drink myself! So I bought myself a Hydratem8 bottle to encourage myself to drink and so that I too can practice what I preach! I love my Hydratem8 bottle and it really has helped me to drink more on shift!