I am on my second month at ILKB Mandarin and it has been amazing. At first I was a little skeptical about kickboxing, i wasn't sure if it would really work as a full body workout, but OMG it sure met all my expectations plus some. The place is noce, they keep it really clean. The coaches are amazing, friendly, high energy, amd some how from day 1 they remember my name. They have made sure i have good form and take the time to correct me when im not, which its great because this way i won't hurt myself. And in regards to a full body work out, ot ABSOLUTELY works EVERY muscle in your body. I am super happy i joined!!!!!