The ILKB Raleigh team works hard to create a family atmosphere. They check in when you miss too many classes, and they call you by name on the mat. I've been working out here for about a year as a cross-training option. My main love is running, but this has been a really fun way to work on toning core muscles (and all kinds of muscles I never knew I had). No prior skills required to try it out!
7 years ago
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