I Love Kickboxing Lynnwood, WA is one of the only workouts I’ve truly enjoyed and looked forward to my whole life. I’m not the most fit or the best shape and have always been self-conscious in a gym or group classes. At the same time I’ve never been able to make my own worthy workout routine alone and end up give up. This is a structured 60 minute class that will give you a total body workout. Everyone of every shape, size and fitness level are encouraged to do what they can the best they can - and staff can always help to make modifications for those who may need it. You are motivated every step of the way. It is a mental and physical boost. As you go to class and check in with one another you really do become a “fit family”. If you have struggled in the past with finding something both challenging and addicting then I’d encourage you to give it a try!