3 months ago I was wearing 4xl shirts and still was showing lots of stomach I decided today to try to put a 2xl shirt I wouldn't even be able to put on before. This is a big step for me everyday I'm feeling better,more confident with my body,thiner, more energized,stronger, disciplined, and feeling more courage to show others what I accomplished. How I have been able to make my changes is dedicating my self to ilovekickboxing classes 3 to 5 times a week were they are giving me a crazy all body workouts every time I show up and provide me with challenges and tips on making myself a healthier person. And changing my eating habits which was hard for me but I'm stuburn so I've been sticking to it pretty good. I made my self some goals I've crushed over the last three months that I've crushed at ilovekickboxing and made some goals for my future with them and plan on crushing them to. 4 months ago weighed 298 came into class 3 months ago weighing 279.8 I now weigh 240 and have lost 9.5 inches off my waste and still have more to loose. I want to thank ilovekickboxing staff and the great friends I've made there for all the inspiration and motivation they have provided me. And my friends and family for all the positive reinforcement. I hope I'm making you proud.