ilovekickboxing is a great place to workout! The coaches are encouraging and uplifting. They're always on the mat to help you and push you to do better and they'll correct your form so you don't hurt yourself and to make the workout a smidgen bit easier. Everyone there is really positive and you'll see all different body types and sizes and it's all great with zero judgement. Everyone is there for their own reason and there are always fun ways to make the workout enjoyable. There are theme days once a month and a great way to support nonprofits with a new hashtag/check in cause every month. If you need modifications to the workout the coaches are always willing to help you find ways to get a good workout and get in your modifications. you can find the 3 class and glove promo online and once you sign up you can go to as many class times as you want throughout the week. If after 9 classes are missed you haven't called they will call you to encourage you to get back to class. There is a lot of accountability and encouragement. I love it!!!