I Love Kickboxing has been a very welcome change in my life. I was very skeptical and hesitant at first.... I’m not very active or athletic but I wanted to improve my health and stamina so I decided to give it a try. The instructors have been excellent- very helpful and patient! They allow you to go at your own pace but encourage you to push yourself. In no time, I was keeping up with the pros. I’ve been going once/week for about three months and I’ve lost a lot of weight! (I’ve also been eating well!) More importantly, I can already see a huge difference in my body (lost a few inches from my waist! YES!) and I’m no longer out of breath after a short run. I’ll likely upgrade to an unlimited membership soon to get even better. Thank you ILKB! Bonus- this is a socially conscious company, they promote campaigns for charity or helping the environment every month!