ILKB Kent has helped me meet personal goals I could not do alone. From day 1 (the "trial") the coaches and kickboxers got to know me by name. I felt so good after the 1st class, I went back for a 2nd, and a 3rd,,,and I just hit my 50th class. The 6 week challenge really started my body transformation. Between July - September, I hadn't lost weight, but I got STRONGER. I was able to do more of the warm up, and I was still committed to 3 classes a week. Taking a chance with the 6 week challenge & buying a heart monitor made me change my eating habits and I started challenging myself during classes. September - November, I've lost 18 lbs and I'm down 2 pants sizes. I feel HEALTHY, and love the results I'm seeing. The staff - ALL OF THEM - are so great. They are fun, inspiring, and they help you achieve your personal goals. In fact - they all take classes and have their own fitness goals they share with us. If you want a community to help you make changes in your life - this is the place.