I am so glad I joined ILKB one year ago! I was so nervous to try kickboxing with no experience and being out of shape. But, I needed a workout that would really motivate me to keep coming back and I hadn't found that anywhere else. Gary helped me one-on-one during my first class to learn the punches and kicks with proper form. From there in I felt like I could learn, grow and conquer each class at my own pace with help here and there from the rest of the instructors. I get the best workout and burn the most calories by far out of anything I have tried. The staff help to push you to reach your fitness goals and genuinely care about your progress. The other members are so friendly and supportive! I love each and every #besthour I get to spend here. This place is simply the best!