1.TASTE: way way to Improve! Flavours are mild for all hot pots. 2. Instructions: Time for good re-hidratation is 10 minutes covered not 5 minutes. 10 minutes it's the perfect time. 3. Chocolate Drink: shake flavour it's mild but good. 4. Wild Berries Shake poweder. To mild again, almost no flavour. 5. Afpfel Strudel/pie Bars awful taste ! Almost like "alchoolic" fermented . for sure not to be repeated. 6. Strong point : Apetite control. I've 1,80m tall and 84 kg , and with your meals I feel Ok. That for me it's the most important. Keep this as important. If it cuts apetite perfect for me.