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Phil
I had tried various weight loss methods over several years and had been able to lose up around 20 pounds but hit a wall and was unable to sustain this or to lose more and often gained back more than I lost before long. This is the only comprehensive plan that i have found that addresses all aspects of my life that affected my weight and overall health and well-being in a realistic and sustainable way. I was able to lose over 80 pounds using methods that fit into my lifestyle.
1 year ago
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