I am beyond thrilled with the support provided by Sequence. I was ready to make major changes in my health and Sequence was the perfect choice for me. Lessons help me learn, support responses are very timely, access to a nutrition specialist was an added benefit and most importantly- the staff understood my goals. In only 4 short months, with Sequence’s help, I’ve lost 45 pounds! I feel so much better and will continue my journey with Sequence. Friends and family are seeing my progress. I always recommend Sequence to anyone interested in starting the same journey.