Sequence is seriously AMAZING! Signing up and getting started is fast and easy. The initial appointment with the Dr was better than anticipated. She was friendly, listened to everything I had to say, explained things well, and actually gave me a choice in which route of medication we would go with. My prescription was sent over quickly with no issues. My support team that is available via chat anytime is great. I have never had to actually wait the time that it says it could take to get a response, as it’s always much quicker. Almost every time has been immediate or close to it. Not only that but they are helpful and genuinely kind. Never once has any interaction with anyone at sequence been negative. Having the ability to have one on one appointments with different areas of the program like nutrition, fitness, etc, is fantastic. I was able to sit down, talk to my dietician and get specific questions answered and guidance for what would be best for me in my situation. I love being provided a fitness program that spells out exactly what to do because in the past every time I had a desire to start exercising, I never knew where to start or what to do! Having the plan really helps, plus it gives variations and options so anyone at any level can have a plan. The ONLY reason I gave 4 stars is because I wish some of it would be more personalized and the groups I would like to join are limited so I just wish they would occur more frequently. Besides that, it would be 5 stars! All of that aside, I have way exceeded my expected weight loss in my first month! Just by starting to incorporate what I have learned from all the different areas of this program, sticking to the changes and making small improvements one at a time! Plus, it’s been relatively easy and fun! If your on the fence about joining a weight loss program like this, join Sequence and I can guarantee you WILL NOT ever regret it! :)