This program has been a game changer. I've struggled with weight all my life. It took me 7 months to lose 7lbs before I started weight watchers with sequence. I had to obsess over food and calories and beat myself up if I wasn't perfect. This program has taken away so much anxiety and defeatist self talk. I feel normal! I leave food in my plate. My plantar fasciitis has completely gone away. I've lost 25lbs since starting and I feel amazing. My energy is up. I haven't had any bad side effects. And the clinicians have been so helpful answering all of my many questions and making sure I get my prescriptions. It's really been life changing.