I smoked cigarettes for the last 9 years. I felt I absolutely had to have them daily. Bought a juul 3 weeks ago. I finished the pack I had but only in the mornings with my coffee. I love the juul because you can hold it somewhat like a cigarette and it tricks my brain to think I'm holding a cigarette. I use juul compatible pods. Some leak, one didn't work at all but I cleaned the inside of my juul and it started working. With everything there are some flaws, but I haven't smoked a cigarette in almost 3 weeks and I love it. I love not smelling like smoke going to my kids school.