I started taking Smegltide injections January 11, 2024. I have lost a total of 25 lbs to date (3/7/2024). I have noticed my cravings have been greatly reduced compared prior to Smegltide. I don't eat nearly as much as I did before, like drop a dinner sized plate full, and probably going for seconds, to a salad or dessert plate and the portions are much smaller and average the correct portion size. Sugar cravings have pretty much completely gone away. I can limit myself to having dessert on Sunday with family now. I don't miss it at all. Customer service is EXCELLENT!!!! I love the text message options of communication. I am a busy Mom who homeschools, homesteads and a million other things. So the text option has been a wonderful way to have the time in my schedule to communicate with Levers Health!!! Do it! Take the plunge!! You will not regret it!!!