I just finished Lisa A. Romano's 12-Week Breakthrough Coaching Program. It is an understatement to say that this program has absolutely transformed my life in ways I never could have imagined. Coming from a background of abuse and childhood emotional neglect, I grew up disconnected from myself. I believed myself to be unworthy, lived to please everyone around me, did not know what boundaries were or how to create them, and attracted manipulative, narcissistic partners. I have been in therapy regularly for the past decade, with five different therapists. Although each therapist has helped illuminate different issues/areas of concern throughout my healing journey, a decade later I ultimately was still left feeling stuck. I could not shake off the core wound of feeling unworthy, unlovable, guilt, self-blame, and shame. No amount of daily positive affirmations/mantras was changing that. Lisa's program is structured differently than therapy. Unlike therapy where you might see your therapist once a week or once a month and you can hop from topic to topic, this program is a DAILY immersive experience. Lisa's program starts you at the beginning , from before you were born, and builds up to the thoughts and beliefs we have as co-dependent adults, and finally to the idea that you can actually dream and make plans/goals for yourself. Daily journaling prompts, videos, meditations, and weekly Facebook livestreams are designed to keep you immersed and will help you delve deeper into your subconscious mind and face those limiting beliefs. This three-month experience will provide you a rich, supportive environment conducive to profound and lasting learning. It will offer you the time and space that you need to internalize new knowledge and ideas, and will give you tools to help take your life back, and begin changing your subconscious beliefs and patterns. If you are finding yourself resonating with the messages from Lisa's podcasts, meditations, posts, etc., and are debating about whether or not to take the 12-week class-- save up, take the leap of faith, and sign up. Commit to the process: Do the homework and meditations, try to join as many weekly Saturday livestreams as you can, and watch yourself change. It may very well be the most important investment you make in yourself that will pay off dividends in your life. *I personally highly highly recommend the LIVE class because the community of support you get from your fellow cohort members, moderators, and Lisa are absolutely invaluable.