I’m on a Keto diet. Decided to try the LiveFit food delivery Keto specific diet. It is NOT close to being Keto compatible. The Pros are the service. The order shipped on time, was packaged superbly and even had a hand written personal welcome message on the box. The cons. Way too many carbs for Keto and it kicked me straight of ketosis. Getting back is a challenge to say the least. Not enough fat content for Keto either and the sodium levels are off the scale at 550g in one of the meals. Packaging labels are hard to read and you have to down load an app for cooking instructions. I’m stuck with 10 meals and a soup I can’t use while in Ketosis. A waste of a lot of money.
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