Cannot stress how much I love LyfeFuel as a whole. It’s helped my manage my controlled hypertension and eating and has definitely helped me to create and stay on routine and just overall feel so much better. My ONLY complaint is shipping. I tend to run short every month and it’s due to shipping. I’ve adjusted my renewal date and still come up a day short even on short months. I live one state away. My order renewed 5 days ago and the package just now was shipped. I understand holidays mess it up but this is monthly. Otherwise I have ZERO complaints! Great product and worth the hassle, just need to plan around potential shipping delays due to company or postal provider because they definitely don’t help speed it up 😊