Been using Modius for around 8 weeks now, Sleep is massively improved and so is my body water content which was a nice surprising side effect. Overall cravings for sweet stuff is down. Ive not experienced any weight loss as such, but this was never my goal, I wanted to tone up and that’s where I can really see the difference. I have one of those scales that measures everything and my body fat is down by 3% and averaging at 20.3% now, muscle, bone and water are all up. The community really helps as well as its so motivational to be able to hear and speak to people in the same or extremely different stages and how they cope and what they do.