Thank you Nadia & Mint Mctavish :-) We love my food bag. My husband who used to struggle to make a sandwich is slowly gaining confidence in the kitchen. He can follow the recipient and pictures and produce something yummy that looks impressive too. Recommendation: when your food bag arrives I unpack and bag all the meals ingredients separately, this means when I get home after work I just grab a bag and begin cooking. We would love an option of 3 days as we are out quite a bit with work etc. I currently give them to co-workers but only having 3 days would save us money. Overall love your guys work and have got a lot of friends and workmates cooking up a storm.