We are doing the Fresh Start program for health and personal preference reasons rather than weight loss. It’s just great! Delicious seasonal produce, with meals reflecting the changing seasons ( eg less salad based stuff now it’s Autumn.) At first, I thought the preparation was going to be just too fiddly- much more complex than I’d usually start on after work, as I finish late and am pretty tired by the time it comes to food prep, but to be honest, it has worked out really well. Husband and I work together to make the meal, and it’s actually a nice part of the day, and, as I said, the finished product is delicious. Customer service is excellent too.