You need to know your flavours! If you like chilli for example you need to add it to your recipes, sometimes salt and pepper simply isn't enough. For example last week Butter Chicken was one of the meals. Just by chance my friend and sister in-law had had it the night before and did not like it at all, found it to be very bland. So with that in mind I added more garlic, lemon juice, onion and chilli and it was divine, actually one of the best curries I have ever tasted, one of those meals where you crave the flavours the next day!. Over all we have really enjoyed receiving My Food Bag. It has made life a little less stressful and certainly made my trips to the supermarket much quicker. After years of hating my weekly shops for the family I find it is now more enjoyable and certainly heaps cheaper!! I love how every week I receive a box of little surprises.