We are a family of 4 (two adults and two adult children) who are trying to increase our vegetarian meals. After trying this on my own I was finding it difficult to be creative despite numerous cook books. We now get 3x meals for 4 per week and love them! Many meals include ingredients we have never tried and combinations we are unsure of but usually they hit the mark! Having always cooked from scratch using fresh ingredients this continues using my food bag but with the ease of spice blends and all the planning done. Especially good during the week after a busy work day. Initially thought we would give it a go for a few weeks but 3 months on still look forward with excitement to the box arriving. Usually have generous helpings with enough to feed a family which includes two sports people. Would highly recommend.