I've been seed cycling for almost 3 months now. Would give a 4.5 rating if I could! My period is not so heavy, minimal period pain and a reduction in spotting. All thanks to the marvellous Nicole Jardim's seed cycling protocol :-)
The half point? I have noticed I'm more bloated each month with a hard tummy. I have fibroids and not sure if all that flaxseed is having a negative effect? Would love an update to the protocol to shed light on seed cycling for those with fibroids. Apart from that, really pleased!
2 years ago
Nicole Jardim has a
4.9
average rating
from
146
reviews
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