Food is a sensory topic. We all participate in food usually several times each day. It’s often a meeting point and sometimes a ritual. Delivering containers of nutritious food might seem unusual. It is a very recent concept. Selecting meals on an iPhone is contemporary. The digital platform allows this to happen. Now I chose the word sensory to open my remarks. That’s because, Nourished is selecting ingredients and flavours, that amuse my palate. Cooking is a product of thinking. Anyone who settles for less will suffer for that. Health is a continuum of what we ingest. That’s fairly basic body technology. You are what you eat. Most of the time, I order the food I deserve. The flavours the colours the textures. It is what we like. In my kitchen, I use a 20” nonstick frypan, to heat up these meals. I prefer this method than microwave reheating. The washing up is quite minimal. There is almost enough variety in the offerings. Some weeks I decide not to order, but usually I like to have something easy I can have for breakfast. I recommend this service.