I'm very happy with Optislim. To date I have lost 12 kilos slowly but that's not a problem, hopefully I shall keep it off. I find the shakes pretty good and I love the bars. I have a normal healthy meal in the evenings and try to keep my calorie count to the minimum. The packaged meals I have only tried two too date and found them to be rather tasty and sufficient. Very rarely do I need a snack. I blow out every now and then, however I am still loosing. Orders I usually receive within 5 working days, however the last order was much longer due to circumstances outside of Optislim control. Thank you Optislim