To be quite honest, I was skeptical at first, but then I started researching the technology and the more I read the more I was intrigued with the data and the results. Platinum also has so much content and research on their site which was helpful, and after doing my research outside of their website, I was convinced that PlatinumLED red light therapy was the way to go! Of course, it's a large investment especially if you want to purchase the full body panels like the BIOMAX 900, so I decided to try their lights by booking a few sessions at Restore Hyper Wellness Clinic which also carries their lights, even though PlatinumLED offers a 60-day return policy. I'm in my mid 30's, play basketball, and go to the gym regularly. I generally feel soar on my ankles, knees, shoulders, and back when waking up. However, after my sessions with PlatinumLED, I no longer felt soar. It wasn't anything where I felt the impact immediately, although looking back, and evaluating my overall wellness, each day I felt a little better. My sleep was solid, I felt more energetic, I didn't feel very soar after workouts, I felt like my mood was better, and overall I felt like I have an edge. It could be a placebo effect, but I doubt it, especially with the people that have experienced similar effects as I have and all of the data that's backed by it. OVERALL, I highly recommend PlatinumLED...it's worth a try, plus you can always return it if it doesn't work out for you.