The best way I start my day! Red light therapy has been a game-changer for me. It has become my morning routine to get in front of my red light when I wake up and habit stack this with my meditation practice. The light is big enough and bright enough that I can easily get full coverage of my whole body. I've been using it for a few months now, and I'm incredibly impressed with the results. Not only is it easy to use at home, but I've noticed a significant improvement in my skin. After reading countless scientific studies that had proved the benefit of red light therapy, I knew I had to get one. Having my own is so much more convenient and economical than paying per session at a store. I personally got mine for the anti-aging benefits for the skin but there are countless other benefits for health in wellness. I feel I recover quicker after my gym sessions too. Overall, red light therapy has become a valuable part of my self-care routine, and I highly recommend a Platinum LED light to anyone who is looking for a natural and effective way to improve their appearance and well-being.